Power Hour

Want to work with me 1:1 but can’t invest right now? My 1 hour Phone Consultation is perfect for you at £85:

  • Mini upfront assessment so that I know what’s what ahead of our call

  • 60 minutes on the phone to provide you with a strategy to move forward with things such as reducing night wakes, how to self settle in a gentle way, how to optimise naps, how to stop early rising, how to stop split nights, how to stop long bedtimes, how to move away from co-sleeping, how to move from cot to bed, and many more

  • Brief email summary of our call, so you know what to do next (alternatively we can have a video call and you can keep the recording)

  • One support e-mail following our call, an opportunity to ask questions having tried things out

  • Note - can be split into 2 x 30 minute calls if preferred

“I had a phone consultation with Rhian a few weeks ago. She was so easy to talk to and had loads of practical tips and ideas, things that we could try out straight away. Things have improved greatly for us following the consultation. I would recommend any tired parents to contact Rhian, now that I’m sleeping again, I see how essential that is! Mae’r ffaith bod y gwasaneth hefyd ar gael trwy gyfrwng y Gymraeg yn hollol wych.” Dona, North Wales

“With Rhian’s help we have now had 2 nights in a row where little miss has slept through! After nearly 3 years, we are getting somewhere. Makes a huge difference for sleep deprived parents out there.” Jackie, Towcester

“Having recently been able to use this type of service with Rhian it was the exact thing we needed. Sleep had improved considerably but we were still having frequent wakings and early rising. My little girl is now either only waking once and has even slept though all night including last night! She also wakes after 6am!! Oh I don’t miss those 5am wake ups! Highly recommend this service, to get some new ideas and the support needed to finally get some sleep. Thank you Rhian.” Catie, North Wales

“Rhian’s help has been absolutely amazing. Our 7 month old was great at sleeping through the night, but taking 2-3 hours to go to sleep each night which was exhausting for us and him! Followed all of Rhian’s advice and the second night everything just clicked, now it takes 10 minutes (if that) for our little boy to go to sleep and no more crying or screaming at bedtime. I would highly recommend contacting Rhian, no matter how big or small the concern you have is.” Bryony, Chester

Reading these reviews and have sleep envy?

​Ready to make some changes so that you can get the sleep you need too?