Client Feedback
Amal, Saudi Arabia
"Our 18 month old girl was waking up every 2 hours to feed at the breast and sometimes even less (just like a new-born) - we couldn’t get much sleep. Then our stressful and sleepless nights turned into smooth quiet nights just like magic! To the point me and my husband kept rechecking the baby monitor too see if it’s working or not as our baby slept long stretches and then slept through with zero struggle only weeks after starting our tailored plan. It’s a big deal for us because it felt impossible to help her sleep better without having to work with a sleep trainer who have methods that didn’t aligned with our parenting style. Rhian is literally amazing and very supportive, ready with gentle approaches and tools to help us fix any problem regarding our baby sleep. We are very much satisfied and forever grateful, I can’t recommend Rhian enough."
Suzanne, Aberdeen
"We contacted Rhian as our little one was fighting bedtime and his bedtime was late. It was taking about 3 hours to get him to bed and he would like to party. He would wake in the night at similar times very upset. The best way to comfort him was to have him sleep in our bed which was not ideal. From the moment we contacted Rhian she couldn’t have been more understanding or supportive of our situation. She didn’t make us do anything we didn’t want to and we had realistic goals. She sent an extensive plan with lots of tips which had an immediate impact. When we began our 1:1 plan Rhian was easy to contact and always interested to know how we were getting on. We were never alone. We were making progress but added on an extra support period as we felt we wanted to continue the support. Our little one has made a lot of progress and sleeps in his own bed, sleeps through the night and bedtime is earlier than before. It has made a difference to our lives and can’t thank Rhian enough. Would highly recommend!"
Seren, Mid Wales
“I was going to work some days with as little as 20 minutes sleep - my kids played a good game of tag team. My husband works away a lot so I was doing it on my own. When I got in contact with Rhian, I was signed off work as I was so tired with lack of sleep. The advice that Rhian gave was easy to understand and put into practice. My 4-year-old now sleeps through every night and my youngest only wakes up once in the night and is quick to re-settle. I am back in work! I can’t thank Rhian enough; she has helped make my home a happy place once again.”
Amelia, Chester
"We contacted Rhian because we were really struggling with our 1 year olds sleep. He was waking up multiple times a night, taking an hour + to settle and ultimately ending up in our bed - no one was getting any sleep! We really wanted a gentle approach, no cry it out, and that’s exactly what we got. We felt listened to and our personalised plan was full of little tips that had great results. The plan was easy to implement and now our little one is settling himself in his cot, bedtime is earlier (we have our evenings back!!) and he’s spending all night in his own bed. He’s still waking twice a night, but re-settling much quicker. Thanks Rhian for all your help! We have joined the rested mamahood for continued support."
Beth, Cambridge
"We worked with Rhian 1:1 and it's been amazing! Her calm, gentle approach was really considerate and has worked wonders. We feel much more confident and assured with our toddlers sleep now, and have been given both the skills to get him off to sleep at night time and holistic advice for what to do in the daytime to help achieve a good balance. I would highly recommend this fantastic approach if you are struggling with your littles ones sleep."
Nicole, Warrington
"I would highly recommend Rhian to anyone who is looking to make changes to their families sleep in a gentle way. Rhian’s support gave me the confidence to make big changes which have yielded big results without ever leaving my little boy to cry. We have gone from 5-6 wakes a night to 0-1! I am forever grateful!"
Renata, Athens
"There are not enough words to describe Rhian's personal commitment, support, faith and constant encouragement in our efforts to help our son sleep better. When we first contacted Rested Mama, our 10 month old son was waking as many as 12 times per night, breastfeeding himself back to sleep, was taking very short naps during the day and most in his stroller. He was cranky after every nap, very tired in the morning, and refused solids. Our bedtime was a struggle every single night. One night he was crying unconsolably. He was so tired he just wanted to sleep and he didn't know how. We couldn't help him anymore. None of the usual sleep crutches worked. We were so tired, we couldn't enjoy our baby but most importantly we didn't know how to help him get the proper sleep he so much needed. That was when we reached out to Rhian at Rested Mama. Rhian started working immediately on our son's sleep plan taking into full account his temperament and sleep habits. Within days of putting the plan into effect our baby started sleeping in his crib for both naps and bedtime and slept for longer stretches every single night. We used to dread bedtime and now we were looking forward to it. It was one of the most happy and relaxing hours of the day. My son who until recently slept only if he was breastfed or rocked was now sleeping in his crib happy and was putting himself back to sleep at night. Rhian was there throughout the whole process by phone or instant message to offer her unconditional support, constant encouragement, experienced advice and to adapt the plan to our baby's needs."
Vicky, Chester
"Rhian saved my sanity; after 16 months of no sleep I was losing my mind! I really didn't want to do cry it or similar methods so I thought I was stuck. Rhian did a really thorough questionnaire about my son and his habits and lots of questions about our family and what we wanted to get out of the experience. I felt she really spent the time getting to know how I parent and what my son was like as a little person in his own right. I was so grateful for her kind approach (I think I cried throughout our first call because I was so tired). We saw a huge leap of progress after a week. He now sleeps through without any issues, and working with Rhian was the best money I spent as a new Mum. I should point out I'd read 3 books on baby sleep before I went with Rhian, but what I needed was 1 :1 support and I wish I'd done it sooner! Thanks for everything Rhian."
Reading these reviews and have sleep envy?
Ready to make some changes so that you can get the sleep you need too?